The Fast 800 online programme offers 12-week guided exercise plans, for beginner to advanced levels. It includes exercise guides for both High-Intensity Interval Training (HIIT) and Resistance Training, and a library of stretching and Pilates videos. ⁠ ⁠ All our exercise guides can be done in the comfort of your living room, and with no equipment! ⁠ ⁠Try our exercise plans and all our real support as you need it in the programme 7 day free trial. To read more about our online programme, click th
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The Fast 800 online programme offers 12-week guided exercise pl…
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Working with Dr Michael Mosley, The Fast 800 has created a convenient alternative to high-sugar, high-carb shakes. They are designed to help on your journey to better health. 💩 Our shakes contain almost a third of your recommended daily fibre - coming from wholefood ingredients like almonds, coconut, flax seeds and psyllium husk, and healthy fats to keep you full and your blood sugar level stable. 😁 This fibre content is essential because fibre plays such an important part in maintaining a hea
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Working with Dr Michael Mosley, The Fast 800 has created a conve…
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The Fast 800 is a step-by-step weight loss programme with delicious meal plans, guided workouts and support to help you change your life for the better. Imagine what you could find when you lose weight. Lose weight, find freedom 💖 Start today with 30% off, via our website only. Follow the link below👇️ https://bit.ly/TF800FreeTrialFacebook | The Fast 800
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The Fast 800 is a step-by-step weight loss programme with delici…
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The Fast 800 Online Programme offers weekly, time-saving meal plans and automated shopping lists to get you organised. There are more than 400 tasty and easy recipes, designed by our nutritionist, and flexible recipe serves to help when cooking for others. ⁠ ⁠ There are recipes available for all 3 approaches of The Fast 800, including The Very Fast 800, The New 5:2 and The Way of Life. ⁠ ⁠ Try our meal plans and all our real support as you need it, including motivation and guidance from fellow m
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The Fast 800 Online Programme offers weekly, time-saving meal pl…
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The Fast 800 Programme members lose an average of 6kg in 12 weeks. Many, like Chris & Lindsay even lose significantly more 🤩⁠ ⁠ You too can finish the last 12 weeks of 2024 strong 💪 Join today and SAVE 25% OFF our programme. FInd out more via the link below 👇️ https://bit.ly/TF80012weeksNYFacebook | The Fast 800
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At The Fast 800, our mission is to inspire and enable people to live healthier, better quality lives by making the latest science in healthy weight loss actionable. A big part of losing weight (and keeping it off!) is getting personalised support when you need it. Our health coaches are a wealth of knowledge, and they are a key support for our programme members. Each of them has a qualification in a health field, and are well-equipped to motivate and support members in achieving sustainable weig
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The Fast 800 App is 1!! 🥳🎂👏⁠ ⁠ We’re always making improvements to the app (often from suggestions from our members!), so sometimes it’s easy to forget celebrating the milestones. Not today 😌⁠ ⁠ This time last year, we made our flagship weight loss programme available via The Fast 800 App! Did you know you can switch between accessing your programme on the app and through your internet browser? However you want to see your meal plans, do your work outs or interact in our Community, we've got
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