Best Exercises for Shoulder Pain & Frozen Shoulder Relief | Simple Stretches at Home#ShoulderPain
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YouTubeDr Sulman Feroz
Best Exercises for Shoulder Pain & Frozen Shoulder Relief | Simple Stretches at Home#ShoulderPain
Are you struggling with shoulder stiffness, pain, or frozen shoulder? In this video, I share essential and effective exercises that can help relieve shoulder pain, improve flexibility, and reduce stiffness — all from the comfort of your home. These stretches are safe and easy to follow for all age groups. Start these exercises daily to get ...
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