The Mistakes You May Be Making With Core Work—Plus, Do You Know Where Your Abs *Actually* Are?
The Mistakes You May Be Making With Core Work—Plus, Do You Kn…
1 year ago
shape.com
Anterior abdominal muscles
2:58
Anterior abdominal muscles
Jul 4, 2023
kenhub.com
Your Abdominal Muscles, Explained (and How To Train Them) | BarBend
Your Abdominal Muscles, Explained (and How To Train Them) | BarBend
Jan 11, 2024
barbend.com
Chest & Abdominal Muscle Groups | Anatomy, Names & Functions
7:59
Chest & Abdominal Muscle Groups | Anatomy, Names & Functions
52K viewsAug 29, 2013
Study.com
Internal abdominal oblique muscle
25:20
Internal abdominal oblique muscle
Oct 30, 2023
kenhub.com
Abs workout essence What makes good abs exercises good? To answer this question, we can simplify our body to three muscles: the rectus femoris, quadratus lumborum, and iliopsoas. The first two muscles are responsible for creating stabilizing tension in the core of our body, while the last one manages the hips. By default, our nervous system tends to activate muscles by functional proximity, which means that when trying to extend the hips, iliopsoas muscle will choose quadratus lumborum as its co
0:58
Abs workout essence What makes good abs exercises good? To ans…
39.1K views10 months ago
FacebookDr. Muhammed Ziya
The Best Ab Workout For Six Pack Abs (Based On Science)
8:58
The Best Ab Workout For Six Pack Abs (Based On Science)
Jan 26, 2020
builtwithscience.com
2:58
Rectus abdominis muscle
Jul 26, 2023
kenhub.com
3:46
Core Series Part 5: External Abdominal Oblique Muscles (3D A…
44.3K viewsMay 27, 2020
YouTubeAnatomy Lab
7:52
Abdominal Muscles | Part 1 | Anterolateral & Posterior Abdomin…
181.5K viewsMar 12, 2019
YouTubeThe Charsi of Medical Literature
3:28
Exercise Anatomy: Abs Workout | Pietro Boselli
3.6M viewsJan 16, 2017
YouTubePietro Boselli
13:21
Full Muscle Anatomy Guide - All Important Muscles for Bodybuilding
63K viewsJul 22, 2023
YouTubeBen Winney
3:32
How To Draw Abs For Beginners | Sixpack Drawing | How To Draw M…
4.7K viewsMay 12, 2022
YouTubeArtwork Pictures
13:13
How To Draw Ab Muscles
8.4K viewsSep 6, 2022
YouTubeErik The Arty Guy
7:08
Hip and Knee Muscles (labeled and with actions)
28.4K viewsOct 28, 2020
YouTubeAnatomy Hero
8:58
The Secret to Drawing ARMS - Anatomy Tutorial
30.4K viewsFeb 1, 2022
YouTubeWinged Canvas
8:53
Muscle Types
149.7K viewsFeb 5, 2015
YouTubeMedic Tutorials - Medicine and Language
8:28
The Muscular System
1.3M viewsFeb 14, 2019
YouTubeProfessor Dave Explains
2:22
How Abdominal Muscles Work
334.9K viewsOct 26, 2015
YouTubetendosport
4:29
TOP TEN ABS DAY EXERCISES
565K viewsSep 20, 2020
YouTubeFit Media Channel
2:38
Transversus Abdominis – Anatomy | Lecturio
19.5K viewsJun 22, 2015
YouTubeLecturio Medical
22:49
Anatomy-Abdominal Muscles
6.6K viewsSep 25, 2020
YouTubeCarla Sweet
3:18
How an ABS Motor Works
1.4M viewsMay 30, 2015
YouTubespeedkar99
3:16
Core Series Part 3: Rectus Abdominis Muscle (3D Animation)
31.9K viewsMay 10, 2020
YouTubeAnatomy Lab
5:01
Core Series Part 4: Internal Abdominal Obliques Muscles (3D …
71.7K viewsMay 18, 2020
YouTubeAnatomy Lab
2:27
How the Muscles Work: 3D Anatomy & Diagrams
517.4K viewsAug 30, 2010
YouTubeMuscle and Motion
4:13
Anatomy of Core Stability
123K viewsJul 21, 2016
YouTubeMovement Clinic
5:22
Anatomy of Human Muscles
178.1K viewsMar 5, 2020
YouTubeHashem Al-Ghaili
8:27
How To BUILD More Visible Abs (3 Science-Based Steps)
1.6M viewsSep 15, 2019
YouTubeJeremy Ethier
11:40
Abdominal Muscles & Inguinal Canal - Dissection Supplement
92.5K viewsNov 17, 2020
YouTubeBlueLink Anatomy
See more videos
Static thumbnail place holder