LET’S GO!! Staying diciplined and being concious of my protein intake is so fun! This week along with consuming as much protein as possible, I did weight training 4 times with my trainer and swam for 45min (with breaks ofcourse) twice. I was less active this week than last, but I’m proud of myself. Since I didn’t consume 100 grams of protein daily this week, I will do the ✨what i eat in a day✨ videos when I’m back. The next challenge will be a daily fitness challenge. More on that soon. To all m
LET’S GO!! Staying diciplined and being concious of my protein inta…
54.7K viewsMay 24, 2024
TikTokitsbaileybass
user22995255868 on TikTok
0:11
user22995255868 on TikTok
14K viewsApr 1, 2022
TikTokbaileybase22
Bailey on TikTok
0:05
Bailey on TikTok
9.4K viewsJun 26, 2022
TikTokbaileybase1
Bailey Heitzmann on TikTok
1:01
Bailey Heitzmann on TikTok
26.6K viewsAug 27, 2024
TikTokbaileyheitzmann
1.5K views · 187 reactions | Quick breakdown on how to stretch at first base without losing your balance—righty or lefty, this matters. Want more? Check out my online 1B course. DM “1st Base” or go to www.moystylebaseball.com #FirstBaseWork #BaseballFootwork #InfieldTraining #MoyStyleBaseball | MoyStyle Baseball | Facebook
0:28
1.5K views · 187 reactions | Quick breakdown on how to stretch at fir…
10.9K views1 week ago
FacebookMoyStyle Baseball
105 reactions · 7 comments | More stretching. This one is great because you can do it pretty much anywhere. Ill perform the "couch stretch" for 3 minutes on each leg. It helps loosen up my knees as well as my hips. During those three minutes Ill spend time leaning backwards and forwards. On the forward lean I push my planted leg to the outside. Take care of your body. You only get one! It'll also come in handy for The Seven today ;) #thebaileyprogram #crossfit | The Bailey Program | Facebook
0:16
105 reactions · 7 comments | More stretching. This one is great beca…
9 views3 weeks ago
FacebookThe Bailey Program
263K views · 17K reactions | Let this be a reminder for you to stretch today! Most of the time people emphasize how important making gains are compared to being fully functional in a training regimen. Being more flexible helps you lift more and perform better without getting injured. I stretched 2-3 times a week, But once a week I go for a deeper stretch like this for 30 to 45 minutes. If you want to improve your overall fitness level start stretching! | Josh Bailey | Facebook
0:40
263K views · 17K reactions | Let this be a reminder for you to stretch to…
276K views1 month ago
FacebookJosh Bailey
0:43
10K views · 408 reactions | As a first baseman, you have to learn how t…
20.7K views1 month ago
FacebookMoyStyle Baseball
Amplify your stretching with a band! The
5.8K viewsFeb 28, 2024
TikToktwstraining
Effective Miracle Seeds for a Flat Tummy | Bailey's Pregnancy Stret…
698.6K viewsAug 22, 2024
TikToknimmsnaturalsandspices
Bailey Base (@baileybase22)’s videos with original sound - Baile…
15K viewsApr 1, 2022
TikTokbaileybase22
Instantly Improve Hamstring Flexibility Techniques
18.3K views10 months ago
TikToktwstraining
Ladies if you love a little Distressed | Stretch | BaileyMade has you cov…
4.4K views7 months ago
TikTokbrittanybaileymade
7:40
PNF Stretching Tutorial
273.1K viewsFeb 10, 2010
YouTubeAustralian Institute of Fitness
7:02
Relaxing Pilates Stretching Routine
99.5K viewsApr 1, 2019
YouTubeLindywell, Pilates + Balanced Living by Robin L…
0:36
30 Day Pilates Body Challenge
348.8K viewsFeb 12, 2016
YouTubeLindywell, Pilates + Balanced Living by Robin L…
2:30
Hamstring/Groin/IT Band Stretch
39.3K viewsNov 11, 2017
YouTubePsoas Massage + Bodywork
10:38
10 MINUTE FULL BODY STRETCH ROUTINE
1.6M viewsAug 6, 2020
YouTubeBullyJuice
11:47
10 Minute Full Body Resistance Band Stretch
505.8K viewsJul 1, 2018
YouTubeSydney Cummings Houdyshell
15:13
15 Minute Gentle Full Body Stretch
684.8K viewsJul 12, 2021
YouTubeJessica Valant
1:27
Pilates Exercise: Single Leg Stretch | Pilates Anytime
204K viewsJun 24, 2014
YouTubePilates Anytime
0:23
IT Band Stretches | Supine IT Band Stretch
325.9K viewsAug 10, 2021
YouTubeCleveland Clinic
3:46
The Basic Exercise by Stanley Rosenberg
366.2K viewsApr 14, 2020
YouTubeAmit Younger
2:18
How to Do the Spine Stretch Forward | Pilates Workout
170.9K viewsApr 20, 2012
YouTubeHowcast
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
378.5K viewsJun 7, 2021
YouTubeFit by Lys
8:15
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pai…
106.9K viewsFeb 19, 2021
YouTubeCoach Sofia
13:46
Yoga to release the hips & hamstrings (15min)
2.2M viewsJul 31, 2017
YouTubeyoginimelbourne
4:49
Girl Gymnastics. Stretching and Twine. Yoga Workout
2.2K viewsOct 12, 2020
YouTubeInessa Bass
5:54
Foam Roller for Back Pain and Stiffness - Physical Therapist Exer…
300.2K viewsJul 18, 2019
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder