Netflix Documentary Explores Costa Rica's Nicoya Blue Zone : The Tico Times | Costa Rica News | Travel | Real Estate
Netflix Documentary Explores Costa Rica's Nicoya Blue Zone : The Tic…
Aug 23, 2023
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Get ready to travel to the blue zones with Dan Buettner and discover the secrets of longevity! Check out the Netflix trailer for “Live to 100: Secrets of the Blue Zones,” premiering August 30. Follow along with Buettner’s latest tie-in book, “The Blue Zones: Secrets for Living Longer,” available for purchase today! Don’t miss out – order your copy: https://rebrand.ly/kkcth56 | National Geographic Books
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Welcome to Blue Zone Secrets 🌍 In our new series, we’re uncovering the eating habits of the world’s longest-living people - and how their timeless wisdom can inspire everyday cooking here in the UK. From Sardinia to Okinawa, these Blue Zones share simple, nourishing food traditions that support longevity and vibrant ageing. We’ll explore the science, the stories, and the small shifts that can make a meaningful difference. Follow along as we decode the Blue Zone lifestyle - and help you bring it
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