How to Box 101 | Complete Boxing Tutorial for Beginners
52:48
YouTubeTony Jeffries
How to Box 101 | Complete Boxing Tutorial for Beginners
A complete how to box / boxing tutorial guide for beginners by Tony Jeffries. In this boxing guide you will learn how to box even you are at home. Learning the boxing basics is very important if you want to this either for fitness or sports such as punching, footwork, movements, stances and many more. This is a long training and you can use the ...
4.5M viewsFeb 20, 2021
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THE ARENA on Instagram: "Watch as The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates the true versatility of the jab with his fighter. In this quick breakdown, you’ll discover why the jab is boxing’s best keep secret. While most fighters only think “jab to the face,” Coach Joe shows his student how to weaponize the jab by targeting 5 different zones: chest to disrupt breathing, body shots to sap energy, hip strikes to throw off balance, and shoulder hits to damage guard positioning. See
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