Our next guest is Dr. Bruce Perry —renowned child psychiatrist, neuroscientist, and bestselling author—whose work has shaped how the world understands trauma, healing, and brain development. In this powerful conversation, we explore how stress, technology, and early experiences shape our brains, why real human connection matters more than ever, and what truly supports long-term mental well-being. Topics we discussed: 🧠Trauma and brain development 🧠Stress and its impact on mental health 🔆Techn
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Our next guest is Dr. Bruce Perry —renowned child psychiatrist, neuroscientist, and bestselling author—whose work has shaped how the world understands trauma, healing, and brain development. In this powerful conversation, we explore how stress, technology, and early experiences shape our brains, why real human connection matters more than ever, and what truly supports long-term mental well-being. Topics we discussed: 🧠Trauma and brain development 🧠Stress and its impact on mental health 🔆Techn
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Read an Excerpt from Oprah and Dr. Bruce Perry's New Book on Trauma and Resilience
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