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Chair Yoga For Seniors Over 60: 28-Day Gentle Plan To Improve Flexibility, Ease Pain & Regain Energy In Just 10 Minutes A Day
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Chair Yoga for Seniors, Beginners, EveryBody: 20 Minutes
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Chair Yoga for Seniors, Beginners, EveryBody: 20 Minutes
Create space and ease in the body with chair yoga for seniors, beginners, and every body. Special attention is given to the upper body, shoulders, heart space, and spine through gentle movement and mindful breathing. Sue is a certified yoga instructor, 200 hour YTT trained. She is also Thai yoga massage certified, and Reiki certified Level 1 ...
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Shop Chair Yoga for Seniors Watch Now

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