Constipation Diet: Foods to Avoid and Foods That Help
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YouTubePinak Health Care
Constipation Diet: Foods to Avoid and Foods That Help
Constipation: foods to avoid and foods that help Constipation usually happens when stools move slowly or become hard and dry. Fiber, fluids, and movement help a lot. ### *Foods that help* These add fiber, water, and natural laxatives to soften stool. Fiber-rich foods 1. Prunes and prune juice - have sorbitol which pulls water into the gut 2 ...
4.1K views3 weeks ago
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