Functional Strength Training Wednesday with Corinne! Corinne has implemented a few additional techniques in her Wednesday Functional Strength Training classes that meet 9:15 to 9:45am. This class is designed for all ages and any fitness level. The thirty-minute class will focus on strength, mobility, core and light cardio. See you at the Y. | Carroll County Area YMCA
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Functional Strength Training Wednesday with Corinne! Corinn…
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This 40-minute class is designed to work for large muscle groups as your body weight is used to work your core muscles. Improve your posture and balance while building strength in your abs. #YMCA #YWorkouts #SocialDistanceTogether #community #abs #core | YMCA of Greater Indianapolis
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This 40-minute class is designed to work for large muscle groups as y…
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