Corkscrew Punch Technique
2:26
expertboxing.com
Corkscrew Punch Technique
WHAT is the corkscrew punch? HOW do you throw a corkscrew punch? WHY should you corkscrew punch? ...and WHEN should you throw the corkscrew punch? The corkscrew punch is no secret amongst trained boxers. If anything, it's standard punching technique. But for everyone else from untr
Feb 16, 2013
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The PT in this clip from a recent live MMT Seminar is a Rock Climber who has trouble doing drop knees with his left hip. This requires a good amount of hip mobility, particularly in internal rotation. Using one of my favorite techniques, the Corkscrew, I was able to improve his pain and mobility. For the Recovery Plan, I gave him a similar mobility drill to do on himself and see if after a few weeks, he can do the drop knee while climbing. Are you a patient in need of my help? Contact me for a l
2:03
The PT in this clip from a recent live MMT Seminar is a Rock Climber who has trouble doing drop knees with his left hip. This requires a good amount of hip mobility, particularly in internal rotation. Using one of my favorite techniques, the Corkscrew, I was able to improve his pain and mobility. For the Recovery Plan, I gave him a similar mobility drill to do on himself and see if after a few weeks, he can do the drop knee while climbing. Are you a patient in need of my help? Contact me for a l
FacebookModern Manual Therapy
8.4K views7 months ago
49 reactions | Hip Corkscrew for Posterior Chain, Hip Mobility,...
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49 reactions | Hip Corkscrew for Posterior Chain, Hip Mobility,...
FacebookModern Manual Therapy
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36K views · 116 reactions | Teaching you how to do my FAVORITE trick, the 'Corkscrew'!!  I learned this only by watching tutorials before, so can you!  | Coach Pol Parkour | Facebook
0:38
36K views · 116 reactions | Teaching you how to do my FAVORITE trick, the 'Corkscrew'!!  I learned this only by watching tutorials before, so can you!  | Coach Pol Parkour | Facebook
FacebookCoach Pol Parkour
36.2K views1 week ago
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The PT in this clip from a recent live MMT Seminar is a Rock Climber who has trouble doing drop knees with his left hip. This requires a good amount of hip mobility, particularly in internal rotation. Using one of my favorite techniques, the Corkscrew, I was able to improve his pain and mobility. For the Recovery Plan, I gave him a similar mobility drill to do on himself and see if after a few weeks, he can do the drop knee while climbing. Are you a patient in need of my help? Contact me for a l
2:03
The PT in this clip from a recent live MMT Seminar is a Rock Climber w…
8.4K views7 months ago
FacebookModern Manual Therapy
49 reactions | Hip Corkscrew for Posterior Chain, Hip Mobility,...
1:18
49 reactions | Hip Corkscrew for Posterior Chain, Hip Mobility,...
9.4K views2 weeks ago
FacebookModern Manual Therapy
36K views · 116 reactions | Teaching you how to do my FAVORITE trick, the 'Corkscrew'!!  I learned this only by watching tutorials before, so can you!  | Coach Pol Parkour | Facebook
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36K views · 116 reactions | Teaching you how to do my FAVORITE trick…
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FacebookCoach Pol Parkour
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280K views · 10K reactions | The corkscrew jab is a unique punch where the first two knuckles make contact first, while the fist twists upon impact, generating additional torque and power. This twist motion aims to cut the opponent's skin, increasing the chance of causing damage. It's an effective technique for disrupting the opponent's rhythm and creating openings for further attacks. #papaiosif #boxingfam #boxingtraining #boxingforall | Papaiosif Boxing Family | Facebook
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280K views · 10K reactions | The corkscrew jab is a unique punch …
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