Dan Gable Coaching Mental Toughness on the Mat DVD. Strong mental toughness leads to good wrestling technique, tactics, strength, conditioning, flexibility, recovery, and nutrition. In this lecture, legendary coach Dan Gable presents the importance of mental toughness with on the mat demonstrations and through motivational messages. Coach Gable takes you through a practice session detailing at least five drills in the following areas: Warm-up, standing offense and defense, bottom position, top p
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I had the opportunity to watch this documentary. Very well made and a lot of emotions from beginning to end. This is real life. Real life doesn't always have a fairy tale ending. Most of us who really know the sport of wrestling understand that what you get out of wrestling is not always a 1st place trophy. Definitely a must see documentary if you have the chance to. WRESTLE | Dan Gable
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