81K views · 3.7K reactions | CBUM vs David Laid樂 #fitness #gym #culturismo #cbum #davidlaid | Mmaind | Facebook
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81K views · 3.7K reactions | CBUM vs David Laid樂 #fitness #gym #cu…
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181K views · 12K reactions | CBUM Prime Vs David Laid 練 | Barbell Brothers | Facebook
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181K views · 12K reactions | CBUM Prime Vs David Laid 練 | Barbell B…
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Muscle Building Simplified on Instagram: "Read below 👇 Here’s the real difference between Cbum’s and David Laid’s incline dumbbell press technique 👇 1️⃣ Cbum focuses on controlled tension He uses a slower tempo, deeper stretch, and a slight elbow tuck. This elbow position keeps the load on the upper chest, reduces shoulder involvement, and helps avoid shoulder pain during the press. Perfect for pure hypertrophy and clean mind–muscle connection. 2️⃣ David uses a more explosive, athletic style H
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Muscle Building Simplified on Instagram: "Read below 👇 Here’s th…
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Instagrammusclebuildingsimplified
Fitness | Wellness | Health on Instagram: "Here’s the key difference between Cbum’s and David Laid’s dumbbell incline press form 👇 1️⃣ Cbum focuses on maximizing tension He uses a slightly slower tempo, deeper stretch, and drives his elbows down and out. This keeps constant tension on the upper chest and reduces shoulder involvement. 2️⃣ David uses a more explosive style He still targets the chest, but with faster reps and more natural momentum. This helps him move heavier loads but slightly re
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Fitness | Wellness | Health on Instagram: "Here’s the key differe…
2.4K views2 months ago
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