proper form AND breathing is essential to fix that rib flare. A common misconception that you may think you have is a wide rib cage but really your ribs aren't sitting correctly. This could be due to a factor of things however proper breathing and training is essential. β€ΌοΈπŸ’– πŸ”— in bio for coaches you how to do this πŸ’–βœ¨##listenup##ribflare##abs##stomachproblems##flatstomachtips
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proper form AND breathing is essential to fix that rib flare. A common misconception that you may think you have is a wide rib cage but really your ribs aren't sitting correctly. This could be due to a factor of things however proper breathing and training is essential. β€ΌοΈπŸ’– πŸ”— in bio for coaches you how to do this πŸ’–βœ¨##listenup##ribflare##abs##stomachproblems##flatstomachtips
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