More Muscle Mass Can Save Your Life from Body by Science by Dr Doug McGuff #lifeextension
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Doug McGuff on Instagram: "Precise. Guided. Results-driven. “The goal isn’t to do more exercise. The goal is to do the right exercise.” At Ultimate Exercise, every workout is guided and efficient. 👉 Quality over quantity, every time. #health #the20minuteworkout #workout #strengthtraining #weightlifting #gym #fitness #personaltraining #personaltraininggreenvillesc #persontrainingsenecasc #greenvillesc #gvlsc #senecasc #weightloss #fitness #womenshealth #menshealth #superslow #medx"
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Doug McGuff on Instagram: "The importance of strengthening the lower back • • • • • #the20minuteworkout #workout #strengthtraining #weightlifting #gym #fitness #personaltraining #personaltraininggreenvillesc #persontrainingsenecasc #greenvillesc #gvlsc #senecasc #weightloss #fitness #womenshealth #menshealth #superslow #medx"
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Doug McGuff on Instagram: "From bone density to blood sugar to heart health. “Strength training is the single best intervention for long-term health.” – Body by Science. It’s not just about looking fit. It’s about living better. #the20minuteworkout #workout #strengthtraining #weightlifting #gym #fitness #personaltraining #personaltraininggreenvillesc #persontrainingsenecasc #greenvillesc #gvlsc #senecasc #weightloss #fitness #womenshealth #menshealth #superslow #medx"
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