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Did you guess what it was? This product is made by mixing starches (potato, wheat, corn, or tapioca) with MSG to boost the flavor. Since it doesn’t taste like the real thing, artificial flavoring is added too. Then they bulk it up with cheap proteins like soy or egg whites, mix in sugar and sorbitol, add vegetable oils, and preserve it with sodium benzoate so it lasts longer. Finally, coloring is added to fool your eyes into believing it’s the real deal. Check out my app to help read food labels
Did you guess what it was? This product is made by mixing starch…
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Dr. Berg on Instagram: "Did you guess it? Real food looks nothing like this. Ultra-processed foods are engineered with artificial flavors, textures, colors, and aromas to override your natural signals, making you eat more. They’re hyper-palatable, dissolve quickly, and provide no real nutrition, just addictive blends of starches and sugar. They’ve been linked to chronic disease and reduced lifespan. What can you do about it? Take the first step toward removing UPFs from your diet for good. Downl
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