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0:08
YouTube
THE HUNGRY ELITE
Dumbbell Deadlift Tutorial For Beginners - Compound Exercise For Muscle Building (correct form)
In this short video clip you can see how to perform the Dumbbell Deadlift exercise. It's a great compound exercise for muscle building. This Tutorial enables beginners to perform the exercise correct and independently. Muscle group: legs, back Muscles Worked: quads, hamstrings, glutes, back, traps, forearms Type of exercise: compound Material ...
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562K views · 908 reactions | DEADLIFT VARIATION All variations naturally also work the other leg muscles. But each variation has a specific focus on one or the other muscle. DL = Classic deadlift SLDL = Straight deadlift RDL = Romanian deadlift Which variation do you like best? Tag a friend who finds this helpful. ..... Cre: @katja_believe #deadlifts #deadlift #deadlifting #deadliftsfordays #deadlifting #romaniandeadlift #legdayeveryday #legday | Gym Goals | Facebook
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