Meet Dr. Ellen Vora, psychiatrist, author, and one of the clearest voices bridging functional mental health, the nervous system, and consciousness. In this week’s podcast conversation, Ellen invites us to question what we’ve been conditioned to value…and what we’ve been taught to suppress. We discuss the difference between true anxiety and false or avoidable anxiety, and how understanding the distinction can change our lives. Healing isn’t about doing more — it’s about remembering that our body
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Your mental health is your physical health. 🧠💪 As Visiting Faculty Ellen Vora, MD, shares in The Health Coach Training Program, everything from the food you eat, to your sleep, movement, gut health, and even vitamin D levels all play a role in how you feel mentally and emotionally. 🌱✨ Inside the program, you’ll dive deeper into this connection—and learn how to guide others toward whole-person wellness. Enroll by tonight, October 6, to save $2,000 and receive a bonus guide bundle: 📘 Living an
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