equanimity | act with clarity and a calm mind |
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Equanimity is the fulfillment of compassion, kindness, and altruistic joy. Join me in this guided meditation and discussion to explore equanimity – the Seventh Factor of Awakening: https://www.rickhanson.net/meditation-talk-equanimity-the-seventh-factor-of-awakening/ | Rick Hanson, Ph.D.
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