Shoulder impingement is one of the most common causes of shoulder pain — and one of the most misunderstood. In this video, Dr. Scott Trenhaile explains the symptoms, causes, and treatment options so you know when to rest, when to rehab, and when to see a specialist #sportsmedicine #drscotttrenhaile #orthoillinois #orthopedics #orthopedicsurgery | The Office of Scott W. Trenhaile, MD
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Shoulder impingement is one of the most common causes of shoulde…
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❌Stuck with Impingement? Look at the Scapula! (FYI, my step-by-step Shoulder Mobility Rehab Plan is on sale here: www.theptinitiative.com/shoulderprogram ) | The PT Initiative
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❌Stuck with Impingement? Look at the Scapula! (FYI, my step-by-ste…
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Shoulder impingement isn’t really a shoulder problem — it’s a scapula problem. Most pain comes from poor shoulder-blade mechanics, not the joint itself. When your scapula can’t posteriorly rotate, elevate, depress, protract, or retract properly, your shoulder has to compensate — and that’s when irritation and inflammation start. ✅ Learn to move your shoulder blade the way it was designed to move. ✅ Build strength and control through the full range. ✅ Keep your shoulders healthy for the long run.
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13 reactions | Things you may not know about shoulder impingement -...
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13 reactions | Things you may not know about shoulder impingemen…
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🚨Things you may NOT know about Shoulder Impingement! ⬇️...(Full Shoulder Rehab Program here: https://www.theptinitiative.com/shoulderprogram) . 👋Maybe you’ve been told shoulder impingement is the cause of your pain. Well I want to clear up a few misconceptions about what this actually is. —- Shoulder impingement is the most commonly used diagnosis for shoulder injuries (Juel 2014) — Shoulder impingement is more of an umbrella term than a specific diagnosis… meaning it could actually be a Rotat
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🚨Things you may NOT know about Shoulder Impingement! ⬇️...(Full …
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