List of Martial Arts Punches & Strikes (Beginner & Advanced) - Black Belt Wiki
List of Martial Arts Punches & Strikes (Beginner & Advanced) - B…
Mar 25, 2023
blackbeltwiki.com
Glasgow United Krav Maga on Instagram: "Open palm strikes vs closed fist strikes? There isn’t a debate, just a time and a place. 😉 Open palm striking can be used extremely effectively (as demonstrated by Bas Rutten 🎥) You can also train it on the heavy bag without injuring your hands. This way of hitting is very valuable to civilians who are not fighters. It can be used instinctively to hit vulnerable areas, like the eyes and nose - which is why it is so relevant for us in Krav Maga. Of course
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