How to Get Out of a Two-Handed Front Choke in Jiu Jitsu
How to Get Out of a Two-Handed Front Choke in Jiu Jitsu
Jul 27, 2012
howcast.com
It’s self defense day! Here is one way to defense a front hand choke using grappling techniques. #jiujitsu #selfdefense #martialarts #judo #karate #kungfu #jeetkunedo #bjjgirls | Kevin Lee
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