The LOCUST POSE (Salabhasana)📣 The Locust Pose is a wonderful active asana for complete strengthening of all the extensor muscles in the body; among them are the deep erector spinae muscles that enable us to hold the spine erect and prevent the tendency toward a kyphotic position and rounded back. Step by Step Instructions: 1️⃣ Begin lying face down on your mat with your arms in front of you parallel to the ground. 2️⃣ Inhale and start lifting your head, chest, and your legs upwards (with a str
0:05
The LOCUST POSE (Salabhasana)📣 The Locust Pose is a wonderful ac…
36.4K viewsJul 21, 2022
FacebookMuscle & Motion
Locust Posture (Shalabasana)
1:31
Locust Posture (Shalabasana)
Apr 2, 2014
artofliving.org
How to Perform the Locust Yoga Pose to Strengthen Buttock Muscles
1:38
How to Perform the Locust Yoga Pose to Strengthen Buttock Muscles
Dec 24, 2012
hubpages.com
Advanced Yoga Sequence - Chin Stand Yoga Pose - Wheel Pose - Headstand and Variation | Yograja
Advanced Yoga Sequence - Chin Stand Yoga Pose - Wheel Pose - H…
313.7K viewsMar 5, 2020
YouTubeYograja
Full Body Tone | 20 Minute Toning Yoga Flow
19:53
Full Body Tone | 20 Minute Toning Yoga Flow
5.3K viewsJun 12, 2023
YouTubeEmily Wolst Yoga
Radhika | Uttar Pradesh on Instagram: "Purna Shalabhasana (Full Locust Pose) Poorna shalabhasana strengthens the back and pelvic organs. It tones and balances the functioning of the liver, stomach, bowels and other abdominal organs, and stimulates the appetite. It tightens the muscles of the buttocks and causes the body to do vajroli mudra spontaneously. #yoga #fitness #meditation #yogapractice #yogainspiration #featuredme #yogapractitioner #yogaeverydamnday #yogi #mindfulness #yogateacher #yoga
Radhika | Uttar Pradesh on Instagram: "Purna Shalabhasana (…
204.2K viewsJul 29, 2024
Instagramradhikayogicpath
Locust Pose Yoga Tutorial | Personalize Your Practice with Props
17:29
Locust Pose Yoga Tutorial | Personalize Your Practice with Pr…
507 viewsJun 10, 2022
YouTubeMindful Yoga with Dr. Beth
Best Posture for Back Pain | How to do Shalabhasana | Locust Yoga P…
55.8K viewsAug 4, 2022
YouTubeThe Yoga Institute
0:10
Locust Pose: Benefits and Techniques for Strengthening
7.1K viewsJun 14, 2022
TikTokfranksepe
1 Hour Wheel Pose Vinyasa Yoga - Backbend Yoga Flow
91.7K viewsAug 17, 2017
YouTubeYoga with Kassandra
Shalabhasana - Full Locust Pose #shorts #backbend #advanceyog…
16.3K viewsAug 6, 2022
YouTubeYogaguru Shailendra
3:13
Mountain Pose (Tadasana) Tutorial
310K viewsDec 13, 2018
YouTubeYoga Screen
3:59
Salabhasana - Locust pose
50.4K viewsMar 20, 2016
YouTubeSunLotusYoga
3:24
How to do Padmasana - Lotus Pose
500.4K viewsSep 6, 2018
YouTubeYoga & You
1:54
How to Do the Lotus Pose
339.9K viewsFeb 8, 2008
YouTubeHowcast
48:55
Hatha Yoga Full Class 48 Minutes
139.8K viewsSep 13, 2017
YouTubeYoga Su
1:34:44
Bikram Yoga - Spoken Instruction - Pose Titles - Full Sequence
387.3K viewsJun 23, 2014
YouTubeJ Kennedy
6:08
Padmasana Technique: how to do Lotus Pose safely
109.2K viewsMar 24, 2020
YouTubeAshtanga Yoga Girl
24:20
Crow Practice - Yoga With Adriene
607.9K viewsOct 26, 2016
YouTubeYoga With Adriene
2:37
How to do Salabhasana (The Locust Pose)
375.3K viewsAug 28, 2015
YouTubeYoga & You
2:44
How to Do the Plow Pose
91.4K viewsMar 4, 2010
YouTubeHowcast
7:24
8 Yoga Poses To Improve Balance
192.3K viewsJul 17, 2015
YouTubeTonic
8:05
Locust Pose- Foundations Of Yoga
173.1K viewsFeb 20, 2014
YouTubeYoga With Adriene
2:45
Beginners Yoga: How to do Balasana - Child's Pose
579.5K viewsJul 17, 2018
YouTubeYoga & You
1:29
Shalabhasana | Locust Yoga Pose | Steps | Benefits | Yogic Fitness
161.7K viewsJun 16, 2018
YouTubeThe Art of Living
10:52
Crow Pose | How To Do Crow Pose | Yoga With Adriene
2M viewsOct 31, 2013
YouTubeYoga With Adriene
7:40
How to Correctly Do Lotus Pose (Yoga with Susi Hately)
5.8K viewsJun 7, 2013
YouTubeSusi Hately
27:08
Restorative Yoga With One Bolster - 5 Relaxing Poses
70.5K viewsAug 2, 2021
YouTubeCaren Hope
8:21
Yoga Pose of the Week #26: Frog
716 viewsDec 11, 2017
YouTubeJacqueline Connors
0:16
How to do a Child's Pose Stretch | Proper Form & Technique | NASM
59.9K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder

Short videos

1:00
Purna Shalabhasana (Full Locust Pose) Improves spi…
94 views1 month ago
YouTubeyoga with Himanshu Gairola
0:22
Locust Pose Yoga Tutorial | Build Back Power & Reduc…
70 views3 weeks ago
YouTubeRISHIKESH YOG SUTRA
0:16
salabhasana yoga, locust pose ! #yoga #fitness #sho…
1 month ago
YouTubeYog Aur Gyaan
0:46
drawing pose of body girl full tutorial #art #drawing #ani…
699 views2 weeks ago
YouTubeMahiToon Sketches
1:28
Lifting wrong in locust pose ruins the benefits #yoga #t…
27 views1 month ago
YouTubeAshtanga Yoga I Body Mechanics I Br…
0:14
Purna Shalabhasana,( Full Locust Pose)
21 views3 weeks ago
YouTubeMukesh Thakur
0:49
Full Body Yoga Flow 🧘‍♂️ | Cobra to Headstand | Fit Wi…
675 views1 month ago
YouTubeFitwithArjun
0:12
exercise ll #yoga #fitness #exercise
11 views1 month ago
YouTubeNehaYogaReacts
0:23
Advance posture #yoga
2 weeks ago
YouTubeYOGA_RESOURCE || HEALTH CARE
0:51
do you like locust pose? 🤍 #locustpose #yogaforwom…
108 views3 months ago
YouTubeThe Embodied Flow
0:18
“Full Bow Pose Tutorial🔥l | Open Your Heart & Spine 💘🧘‍♀…
5.6K views2 months ago
YouTubeShubh Moves
1:30
How To Achieve Purna Shalbh asanaWith Supporti…
35 views2 months ago
YouTubePRAVEEN YOGA ACADEMY
0:40
Purna Shalabhasana | Full Locust Pose for Strong Ba…
65 views1 month ago
YouTubeYoga with channappa
0:30
Wait, THAT'S what Shalabhasana means?? 🦗
64 views1 month ago
YouTubeDavid and Jelena Yoga
0:36
Joseph Encinia | Sun Lotus Yoga on Instagram: "☀️ H…
8.6K views1 month ago
Instagramjoseph_encinia
Radhika | Uttar Pradesh on Instagram: "Purna Shalabh…
204.2K viewsJul 29, 2024
Instagramradhikayogicpath
Full Locust Pose Guide for Beginners
4.9K viewsMay 10, 2021
TikTokyoga360surrey
What's your favorite scorpion pose? A. Locust Pose B. F…
8.3K viewsNov 17, 2023
TikToklarafilella
Salabhasana | Middle Spine | How To Do Salabhasana | L…
3.1K viewsNov 18, 2024
YouTubeYoga & You
Black Locust: An Amazing Tree With an Achilles Heel
11.5K viewsNov 24, 2023
YouTubeBe Your Own Arborist
Static thumbnail place holder