Grand Jeté training at the barre is absolutely my favourite way to train big jumps for the centre, but you have to make sure you are square first! Using a bit of pas de deux provides the dancer with the reassurance and safety to enjoy the sensation of travelling through the air in a square position. This practice will have a profound effect on your training for grand jeté as it will allow you to strategise on a vital key idea when executing 👍 Bravo dancer 👏👏👏 Filmed @project.resurgence Inter
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Grand Jeté training at the barre is absolutely my favourite way to trai…
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3.9K views · 307 reactions | Your muscles have to be engaged FULLY to prepare for Grand Jeté! #ballet #dance #muscle #balletdancer | Runqiao Du Ballet Coaching | Facebook
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3.9K views · 307 reactions | Your muscles have to be engaged FULL…
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Tips for A Perfect Grand Jeté | Justin Allen - The Rock School for Dance
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Bespoke Classical Coaching on Instagram: "Grand jetés are one of the most iconic grand allegro steps ✨ Here are a few tips to help you improve yours 🤍🤍🤍: Exercise 1: Using a Theraband under your heel, lie on your back and perform a grand battement devant. Gently pull your leg toward your face while keeping both hips grounded. Exercise 2: In your front split (on a block or the floor), practice your arm line and visualise the beautiful shape you want to create in the air. Think of both legs str
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