20-MINUTE HIIT WORKOUT FOR BEGINNERS! 👉 Full video on my channel! #hiit #homeworkout #fitnessshorts
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YouTubemyHIITproject
20-MINUTE HIIT WORKOUT FOR BEGINNERS! 👉 Full video on my channel! #hiit #homeworkout #fitnessshorts
20-Minute HIIT Workout for Beginners! ⚡ Get ready for a 20-minute full-body HIIT workout specially made for beginners! No equipment needed - just you, your mat, and good vibes. Boost your fitness, feel amazing, and burn calories all from the comfort of your home. Full-body Short & intense No equipment Perfect to do at home Great for fitness ...
156 views4 months ago
Shorts
Ben Gleason on Instagram: "Simple but effective hiit workout to do at home to burn fat and build muscle  • 10 burpees • 20 squats • 30 push-ups • 40 mountain climbers Save your rests for between each round and move quickly from movement to movement. Go for 5 rounds total  #fitness #workout #healthylifestyle #homeworkout #training #motivation #muscle"
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