13 reactions | Can You Flow Through The Heian Nidan Kata? 屢⚡ Perfect Timing Meets Powerful Technique In Shotokan Karate, mastering the Heian Nidan Kata builds fluid movement, sharp focus, and disciplined strength. At Christian Karate, we help students of all ages grow through solid training, family values, and focused workouts. #Vitality #Family #Christian #Karate #Fitness | Christian Karate Coeur d' Alene | Facebook
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