The Modified Thomas Test: A Simple Hip Flexor Assessment
0:24
YouTubePerformance Place Sports Care & Chiropractic
The Modified Thomas Test: A Simple Hip Flexor Assessment
Discover if your hip flexors are tight with the Modified Thomas Test! In this video, we'll guide you through the step-by-step process of performing this simple yet effective assessment. Learn how to accurately interpret your results and understand the implications of tight hip flexors on your posture and overall mobility. Whether you're an ...
7.1K views5 months ago
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