How To Count & Balance Macros for Optimal Weight Loss
How To Count & Balance Macros for Optimal Weight Loss
Jul 30, 2024
eatthis.com
Personally, I don't count Macros for many reasons that I'm sharing with you in this video, but that might not work for everyone. If you do want to track, I've included a link below to a fantastic list of apps for tracking macros along with benefits and feedback for each one. Best Apps for Tracking Macros -- https://kaseytrenum.com/best-keto-apps/ Why I don't Track Macros - https://kaseytrenum.com/why-i-dont-track-macros-on-keto/ | Easy Keto/Low Carb Recipes
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