💬 Comment “gut health” and I’ll DM you the full video that deals with causes of low energy, brain fog and skin flare-ups! 🍷There used to be this idea that a little alcohol might actually be good for us. But the truth is, the evidence really doesn’t support that, in fact, it’s largely untrue. The reality is we should staying clear of alcohol as much as possible, to avoid leaky gut… 📌 Leaky gut, also known in medical-speak as “increased intestinal permeability,” is the idea that the lining of y