When I’m teaching students about the Liver meridian, I emphasize that it’s a FOOT Jue Yin meridian. It’s a Yin channel paired with the Wood element, and it’s mapped out with 14 points, starting at the big toe and finishing just under the nipple. The main jobs of the Liver meridian? It keeps Qi and blood moving freely, takes care of the tendons, helps regulate menstrual cycles, and influences the health of the eyes and nails. If this meridian is out of balance, you might notice tension, irritabil
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When I’m teaching students about the Liver meridian, I emphasize th…
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121K views · 4.5K reactions | The inner and outer thighs are important meridians of the liver, and flapping is very beneficial to liver health. #wudang #health #chineseculture #qigong #slap #liver #tumor #sleep #knee # | Taichi Guide | Facebook
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121K views · 4.5K reactions | The inner and outer thighs are importa…
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Gii Nina on Instagram: "Yin Yoga Poses 🧘🏼‍♀️ For The Kidney Meridians ☯️ 🦋 Reclined Butterfly 🦋 🐉 Dragonfly 🐉 🦶 Foward Fold + Apply Pressure onto The KI1 Meridian on the soul of the foot 🦶 ⚡️Combine with Liver Meridian practice to turbo boost Meridian system ⚡️ Research has shown improvements in the cognition of brain damaged patients by stimulating KI1 Meridian + improvements in pain modulation & neuroplasticity. 🧠 #KidneyMeridian #MeridianMagic #EnergyMedicine #NervousSystemRegulation
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Gii Nina on Instagram: "Yin Yoga Poses 🧘🏼‍♀️ For The Kidney Meridia…
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YIN YOGA TAO on Instagram: "Meridian lines aren’t just ancient theory. In Traditional Chinese Medicine, they’re pathways for Qi to circulate. Modern fascia research also shows that our connective tissue forms a continuous network that transmits mechanical, fluid, and electrical signals aligning closely with many meridian paths. Some studies suggest meridians follow lines of intermuscular fascia, connective tissue planes, and even areas of lower electrical resistance. In Yin Yoga, slow holds gent
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YIN YOGA TAO on Instagram: "Meridian lines aren’t just ancient …
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Health Preservation Based on the Twelve Meridians and Their Corresponding Time of Day 23:00-1:00 Gallbladder Meridian Suitable for: Sleeping Otherwise, gallbladder problems may occur, leading to a bitter taste in the mouth upon waking. 1:00-3:00 Liver Meridian Suitable for: Deep sleep Otherwise, irritability, dull complexion, and blemishes may develop. 3:00-5:00 Lung Meridian Suitable for: Sound sleep. 5:00-7:00 Large Intestine Meridian Suitable for: Waking up and drinking warm water Helps clean
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Health Preservation Based on the Twelve Meridians and Their Corre…
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