How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the knee ⁉️ Using rigid athletic tape to tape the MCL (medial collateral ligament) and ACL (anterior cruciate ligament) provides support and stability to the knee. It help
0:44
How to tape the MCL and LCL to support your knee 🦵 Instructions: 1…
291K viewsOct 6, 2024
FacebookTape Lab
The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy
0:16
The neuromuscular taping for the medial collateral ligament (MCL) p…
224.7K viewsMar 1, 2025
FacebookKinetape Academy
Learn how to apply MCL taping correctly with SPORTTAPE and Laura Hanna from Physios in Sport. This step-by-step tutorial is ideal for physios, sports therapists, and athletes looking to support the medial collateral ligament or manage knee pain. Check out the full video here https://youtu.be/nDrvMuwLR4M Get your tapes: www.sporttape.co.uk Physios in Sport Courses: https://www.physiosinsport.org/content/available-courses ➤Products Used Pre-Tape Spray https://sporttape.co.uk/products/pre-tape-spra
0:21
Learn how to apply MCL taping correctly with SPORTTAPE and La…
5.4K views4 months ago
FacebookSporttape
Supporting your MCL, step by step.Functional taping to protect, stabilize, and keep you moving with confidence #tape #sporttape #sports #kneepain #fblifestyle | Kinetape Academy
0:15
Supporting your MCL, step by step.Functional taping to protect, …
42.7K views3 months ago
FacebookKinetape Academy
KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
Feb 15, 2022
samarpanphysioclinic.com
MCL Taping Tutorial: How to tape a medial collateral ligament MCL
8:00
MCL Taping Tutorial: How to tape a medial collateral ligament MCL
214.7K viewsMar 27, 2018
YouTubegrandstandclinic
Support your MCL with just 3 pieces of Kinesiology Tape🦵 #SPORTTAPE #kneetape #mcl #kttape #ktape #kinesiotape | Sporttape
0:17
Support your MCL with just 3 pieces of Kinesiology Tape🦵 #SPORTTAP…
767.8K views10 months ago
FacebookSporttape
6:57
MCL Taping Tutorial | Step-by-Step Taping for Knee Support | SPORT…
828 views4 months ago
YouTubeSPORTTAPE
1:04
How to Knee Tape for a Medial Collateral Ligament (MCL) Injury
750 viewsSep 1, 2024
YouTubeFirstAid4Sport
0:45
MCL Sprain Taping Techniques for Knee Pain Relief
1.9M viewsApr 29, 2023
TikToktapelabco
4:21
How To Tape Your Knee With Zinc Oxide Tape - MCL Strapping Appli…
14.6K viewsApr 8, 2020
YouTubeSPORTTAPE
5:16
How to Strap the MCL (Medial Collateral Ligament Taping Techni…
111K viewsSep 17, 2018
YouTubeQuay Health Sydney
2:23
Knee MCL Taping
123.7K viewsSep 27, 2013
YouTubeNorth Queensland Physiotherapy Centre
4:39
How to tape a knee - MCL / medial collateral ligament / medial pain / …
23.9K viewsMay 3, 2015
YouTubeJoey Hayes
4:07
How To Tape The Inside Of Your Knee | MCL Injury
10.4K viewsSep 9, 2020
YouTubeTriPhysio
2:51
MCL Taping of Knee. How to strap yourself
27.7K viewsNov 18, 2016
YouTubeExcell Rehab
6:35
Knee MCL Sports Taping Strapping (MCL)
21.1K viewsJun 23, 2021
YouTubeGrow Physio: Sports Injuries eLearning
1:30
Kinesiology Taping for INNER KNEE PAIN - How to apply Kinesiology T…
29.9K viewsOct 29, 2013
YouTubeSPORTTAPE
3:10
How to tape for an MCL injury #theclubphysio #mcl #kneeinjury …
14.1K viewsMar 3, 2024
FacebookThe Club Physio
5:07
Self Taping Technique - Medial Collateral Ligament (MCL)
41.8K viewsJul 25, 2018
YouTubeBody Fit Physiotherapy
1:44
Kinesio Taping for Medial Collateral Ligament (MCL) Sprain of the Knee
240 views8 months ago
YouTubeCalvo Izquierdo SL - ENG
0:31
MCL Taping for the Knee
119 views7 months ago
YouTubeGrow Physio: Sports Injuries eLearning
9:54
MCL - Kinesio Taping Application Instructions
42.9K viewsMar 21, 2022
YouTubeKinesio Tape
0:48
The Tape Lab Company | How to tape you MCL and support your k…
14.1K viewsNov 29, 2024
Instagramtapelabco
3:45
How to strap a Knee MCL with rigid tape
983 viewsAug 18, 2021
YouTubeBen Reynolds
4:35
Narellan Physio - MCL Taping - Knee Taping - Lifestyle and Sports Phys…
33.4K viewsMay 1, 2012
YouTubeLifestyle & Sports Physiotherapy
3:19
How to treat Knee Pain - Medial Collateral Ligament (MCL) - Kinesi…
422.3K viewsJun 16, 2012
YouTubeJohn Gibbons
1:19
HOW TO TAPE A KNEE FOR RUGBY - MCL/LCL TAPING
96.7K viewsApr 4, 2022
YouTubeSPORTTAPE
3:09
Knee Taping for MCL Injury - Comprehensive Guide
62.8K viewsJul 28, 2023
TikToktheclubphysio
5:27
Knee Taping for MCL, LCL & ACL Injuries | Support for Return to Sport
208.9K viewsSep 28, 2016
YouTubeBodyWorx Physiotherapy - Jason Bradley
See more videos
Static thumbnail place holder