What is MFR? — Portland Myofascial Release
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MFR with Isometrics. Myofascial Release of Trapezius with Isometrics combines techniques to release tight fascia and activate the muscle to improve its function. Here's a step-by-step explanation: 1. Initial Setup: Position the patient in a comfortable position. Ensure the therapist has access to the upper trapezius muscle. 2. Myofascial Release Technique: Palpation: Locate tight or trigger points in the upper trapezius muscle. Pressure Application: Apply gentle sustained pressure using your fin
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