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5 Powerful Yoga Hand Mudras for Optimal Health | Powerful Hand Mudras | Dr. Hansaji
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YouTubeThe Yoga Institute
5 Powerful Yoga Hand Mudras for Optimal Health | Powerful Hand Mudras | Dr. Hansaji
🤲 Discover the Power of 5 Most Powerful Hand Mudras! 🌟 Let’s delve into the ancient wisdom of hand mudras, tapping into the energies of the five elements. Here's a breakdown of the transformative hand gestures and their benefits: 1. Prithvi Mudra (Earth Element): Enhances stability and grounding. Improves smell, nails, skin, hair, and ...
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