5 Keys to Phenomenal Off-Season Training for Track & Field
5 Keys to Phenomenal Off-Season Training for Track & Field
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7 Off-Season Training Tips for High School Long Jumpers - SimpliFaster
7 Off-Season Training Tips for High School Long Jumpers - SimpliFaster
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Higher speed = longer jumps. You will jump farther if you build a fast, constant approach in the long jump. ⁣ ⁣ In this short excerpt from our Jumping Smarter, Jumping Farther course, you'll learn how to maximize your drive phase and improve your long jump technique from Olympic Long Jumper Janay Deloach Soukup.⁣ ⁣ Want more of the most effective long jump training, drills, and technique? Head to the link in our bio to get the entire ~2-hour course.⁣ ⁣ #longjump #longjumptechnique #longjumper #l
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