The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.4K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
Planks With Shoulder Taps | Proper Technique 💪
0:15
1.4K views
Planks With Shoulder Taps | Proper Technique 💪
Mike Cola
Plank Face Movie Review
Plank Workout Challenge: 6 Minutes Daily Routine
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
TikTokmuscleguide24
1.1M views3 months ago
Plank Dumbbell Drag 🔥
0:12
Plank Dumbbell Drag 🔥
YouTubeNikiFit
30.1K viewsJan 1, 2024
Plank Knee Tuck
0:08
Plank Knee Tuck
YouTubeKT Fitness
7.8K viewsApr 30, 2021
Top videos
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views5 months ago
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
How to Do a Plank
1:27
How to Do a Plank
YouTubeDaru Strong
50K views2 months ago
Plank Face Full Movie
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
YouTubeSesh Fitness App
1.3K viewsJul 26, 2024
Laying Luxury Vinyl Plank floors/ Starting Pattern/ Flooring Installation #luxuryvinylplank
1:00
Laying Luxury Vinyl Plank floors/ Starting Pattern/ Flooring Installation #luxuryvinylplank
YouTube@Home w/Mignon'
16.1K viewsApr 4, 2023
Latihan Plank Bersama Teman 🌟
Latihan Plank Bersama Teman 🌟
TikTokfitnessworld.id
61.1M viewsJul 27, 2023
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
How to Do a Plank
1:27
How to Do a Plank
50K views2 months ago
YouTubeDaru Strong
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Planks With Shoulder Taps | Proper Technique 💪
0:15
Planks With Shoulder Taps | Proper Technique 💪
1.4K viewsMar 15, 2021
YouTubeMike Cola
Plank Workout Challenge: 6 Minutes Daily Routine
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views3 months ago
TikTokmuscleguide24
Plank Dumbbell Drag 🔥
0:12
Plank Dumbbell Drag 🔥
30.1K viewsJan 1, 2024
YouTubeNikiFit
0:08
Plank Knee Tuck
7.8K viewsApr 30, 2021
YouTubeKT Fitness
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K viewsJul 26, 2024
YouTubeSesh Fitness App
1:00
Laying Luxury Vinyl Plank floors/ Starting Pattern/ Flooring Installati…
16.1K viewsApr 4, 2023
YouTube@Home w/Mignon'
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.7M viewsJul 22, 2024
TikTokeatwitzo
2:42
dr Dian Hestiana on TikTok
318.7K views2 months ago
TikTokdrdianhesti
3:53
Transform Your Plank Belly with These Effective Exercises
267.1K views3 weeks ago
TikTokfitnesssworkoutchannel
0:25
HomeGym_GS on TikTok
57.3K views2 months ago
TikTokhomegym_gs
See more videos
Static thumbnail place holder