BEST Pooping HACK: Ball Breathing on Toliet! #constipation #poop #pregnancy #pt #dad #breathe #fyp
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YouTubeThe Belly Whisperer
BEST Pooping HACK: Ball Breathing on Toliet! #constipation #poop #pregnancy #pt #dad #breathe #fyp
Do you know how to use diaphragmatic breathing (aka 360 breathing) + pelvic floor stretching using a BALL to BREATHE your poop out and avoid pushing, straining, and/or breathe holding to prevent and manage hemorrhoids, fissures, and constipation?!🤯⬇️ Not to mention helping with painful intimacy and pain with tampons/cups!🙌🙌🙌 Use ...
32.8K views3 weeks ago
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Best Travel Poop HACK! #poop #constipation #mom #dad #pregnancy #health #hacks #doctor #dpt #pt #fyp
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