Mobility and ELDOA For Upper Thoracic Spine and Scapula
Mobility and ELDOA For Upper Thoracic Spine and Scapula
Jan 21, 2021
vhx.tv
The ELDOA Method: Unlocking Mobility & Improving Posture
The ELDOA Method: Unlocking Mobility & Improving Posture
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drjohnrusin.com
What is ELDOA Method? — ELDOA METHOD
What is ELDOA Method? — ELDOA METHOD
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eldoamethod.com
ELDOA L4-L5
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What is Eldoa?
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YouTubeThe Pacific Campus of Kennewick
The ELDOA (Étirements Longitudinaux avec Decoaptation Ostéo-Articulaire) method is a form of exercise that focuses on decompressing specific segments of the spine to promote improved posture, spinal health, and overall well-being. One of the commonly practiced ELDOA exercises is the ELDOA for the L5/S1 segment. #eldoa #lowerbackpain
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