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0:54
YouTube
Amanda Q Yoga
Quick 15 Minute Yoga for Beginners | 30-Day Yoga Challenge Day 1
Looking for a quick 15 minute yoga session to jumpstart your day? 🌟 Ease into movement with this beginner-friendly stretch that melts tension, boosts energy, and sets a positive tone for your day! Perfect for busy schedules, this warm-up makes self-care simple, enjoyable, and productive. Join Day 1 of the 30-Day Empower Your Practice Yoga ...
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