NICOLE MORENO - SAMBA BATUCADA 💃 REPECHAJE ✨ Fiebre de Baile
11:04
YouTubeChilevisión
NICOLE MORENO - SAMBA BATUCADA 💃 REPECHAJE ✨ Fiebre de Baile
Nicole Moreno sorprendió con su presentación en la primera noche de repechaje en la pista de Fiebre de Baile. La deportista se la jugó en la pista al ritmo de “Batucadas” de Mitoka #FiebreDeBaileCHV #NicoleMoreno _________________________ Web → http://www.chilevision.cl/ Facebook → https://www.facebook.com/chilevision/ Twitter → ...
5.6K views1 day ago
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374 reactions · 67 shares | Next time when you take a walk or just want a quick standing AB workout, do this!  Prep: 1. Find a catchy samba beat 2. Stand tall, compress belly in, arms out and lats wide. 3. Imagine that your hips are drumsticks and they are clearly “drumming” the rhythms of slows and quicks. Combo: ✅Corner Hip Bumps (rhythm 1&2) ✅Hip Rolls ( 1 slow and 2 fasts) Complete 4 cycles! ⠀⠀⠀ More standing AB workouts go to www.figure8.com | Jaana Kunitz | Facebook
374 reactions · 67 shares | Next time when you take a walk or just want a quick standing AB workout, do this!  Prep: 1. Find a catchy samba beat 2. Stand tall, compress belly in, arms out and lats wide. 3. Imagine that your hips are drumsticks and they are clearly “drumming” the rhythms of slows and quicks. Combo: ✅Corner Hip Bumps (rhythm 1&2) ✅Hip Rolls ( 1 slow and 2 fasts) Complete 4 cycles! ⠀⠀⠀ More standing AB workouts go to www.figure8.com | Jaana Kunitz | Facebook
Facebook1 week ago
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