22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
Try These 10 Chair Exercises to Challenge Your Strength and Work Up a Sweat
Try These 10 Chair Exercises to Challenge Your Strength and Wor…
Jan 11, 2023
shape.com
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
270.9K viewsApr 24, 2023
YouTubeCurtis Adams
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314K viewsJan 9, 2019
YouTubeMore Life Health Seniors
Senior Chair Fitness Seated Exercise Workout | 11 Minutes | Elderly Friendly | Sit and Get Fit!
11:39
Senior Chair Fitness Seated Exercise Workout | 11 Minutes | El…
158K viewsApr 12, 2014
YouTubePaul Eugene
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
316.9K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
369.8K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
364K viewsOct 14, 2022
YouTubeImproved Health
21:49
20 Minute Seated Power Workout For Seniors & Beginners
186.7K viewsApr 6, 2020
YouTubeChair Fit Camp
4:50
15 Chair Exercises That Work Your Entire Body While Seated
3 months ago
TODAY.comBrianna Steinhilber
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
118.1K viewsMar 16, 2021
YouTubeImproved Health
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
619.5K viewsMay 15, 2017
YouTubeHASfit
15:07
14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises fo…
518.4K viewsMay 12, 2016
YouTubeHASfit
31:26
30 min Chair Exercises for Seniors | Cardio, Strength & Posture | Day 2
75.2K viewsApr 6, 2023
YouTubeImproved Health
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.3K viewsNov 17, 2020
YouTubeCenter Space Yoga
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
10:48
Chair Exercises for Seniors: Boost Your Energy & Vitality
90K viewsMay 25, 2023
YouTubeImproved Health
31:37
Seated Workout at Home | Full body workout to see improvements | Ch…
179.6K viewsDec 8, 2021
YouTubeImproved Health
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
103.4K viewsFeb 2, 2022
YouTubeImproved Health
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
737.6K viewsFeb 28, 2018
YouTubeHASfit
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
756.3K viewsJul 25, 2022
YouTubeSeniorShape Fitness
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
200.7K viewsJun 6, 2023
YouTubeyes2next
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
286.7K viewsDec 5, 2022
YouTubeMore Life Health Seniors
15:42
15 Minute Easy Seated Chair Exercise Workout | Beginner & Se…
16.3K viewsFeb 9, 2023
YouTubePaul Eugene
See more videos
Static thumbnail place holder