Introduction to Sleepio App
0:57
YouTubeRoyal Wellness
Introduction to Sleepio App
Sleepio is a clinically-evidenced sleep improvement programme that is fully automated and highly personalised, using cognitive behavioural techniques to help improve poor sleep. How to access FREE FOR NHS STAFF Sleepio: Click on the following link on your laptop or desktop computer: http://sleepio.com/nhs-staff Sign up for an account using your ...
98 viewsApr 21, 2020
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#Sleepio App Review
Having trouble getting good quality sleep? 🥱 Download the free app Sleepio which helps with poor sleep and insomnia. 💤Find out more: https://nhs24.info/sleepio | NHS 24
Having trouble getting good quality sleep? 🥱 Download the free app Sleepio which helps with poor sleep and insomnia. 💤Find out more: https://nhs24.info/sleepio | NHS 24
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