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1:15
100m Freestyle World Record
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yourswimlog.com
Watch the last five 100m women's champions take Olympic gold in 'free-style'! 🏊‍♀️ 🥇 Sydney 2000 🇳🇱 🥇 Athens 2004 🇦🇺 🥇 Beijing 2008 🇩🇪 🥇 London 2012 🇳🇱 🥇 Rio 2016 🇨🇦🇺🇸 Find out more about the swimming events at Tokyo 2020 here 👉 https://oly.ch/3kZrEhF | Olympics
10:15
Watch the last five 100m women's champions take Olympic gold in 'free-style'! 🏊‍♀️ 🥇 Sydney 2000 🇳🇱 🥇 Athens 2004 🇦🇺 🥇 Beijing 2008 🇩🇪 🥇 London 2012 🇳🇱 🥇 Rio 2016 🇨🇦🇺🇸 Find out more about the swimming events at Tokyo 2020 here 👉 https://oly.ch/3kZrEhF | Olympics
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Watch The Smoothest 52.78 100m Freestyler Ever: Cate Campbell
Watch The Smoothest 52.78 100m Freestyler Ever: Cate Campbell
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Kyle Chalmers secured silver in the men's 100m freestyle final held earlier today! 🏊🏻🥈 We look back on his Rio 2016 performance! 🏊🏻 | Olympics
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Kyle Chalmers secured silver in the men's 100m freestyle final held earlier today! 🏊🏻🥈 We look back on his Rio 2016 performance! 🏊🏻 | Olympics
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One of the most exciting #Swimming events at the Olympic Games! Let's remember the last 5 gold medal winners of the men's 100m freestyle! | Olympics
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One of the most exciting #Swimming events at the Olympic Games! Let's remember the last 5 gold medal winners of the men's 100m freestyle! | Olympics
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How to Break 1 Minute in the 100 Freestyle
How to Break 1 Minute in the 100 Freestyle
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myswimpro.com
If you’re swimming slower than 2:00 per 100m freestyle, it’s not about fitness. It’s about technique. 🚨 At that pace, you’re fighting the water instead of moving through it. And until you fix the big technical leaks, no amount of endurance will make you faster. Here’s where you need to start ⬇️ 1️⃣ The Catch This is the single most important part of freestyle. If you can’t grab water with your forearm, not just your hand, you’ll always slip. Think: high elbow, pull yourself past the water. 2️⃣
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If you’re swimming slower than 2:00 per 100m freestyle, it’s not about fitness. It’s about technique. 🚨 At that pace, you’re fighting the water instead of moving through it. And until you fix the big technical leaks, no amount of endurance will make you faster. Here’s where you need to start ⬇️ 1️⃣ The Catch This is the single most important part of freestyle. If you can’t grab water with your forearm, not just your hand, you’ll always slip. Think: high elbow, pull yourself past the water. 2️⃣
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