Step Workout with Weights 🔥 30 Minute Step and Strength Non-stop
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YouTubeCHRISTINA DORNER
Step Workout with Weights 🔥 30 Minute Step and Strength Non-stop
You are going to love this 30 minute step workout with weights! A Brand new step and strength this is a new format! This week, we will be doing a non-stop, slower-paced workout while holding light to medium weights. We will work out your entire body and even throw some balance in! #stepaerobics #stepclass #stepworkout Thank you for your Support ...
39.2K viewsJun 29, 2022
Shorts
✨ BENEFITS OF STEP2FIT ✨ If you’re looking for a workout that is fun, effective, and keeps you coming back, Step2Fit is IT. 💯🔥 Step2Fit is a high-energy step workout that combines cardio, strength, music, and toning all in one. Not boring. Not repetitive. Just full-body results with GOOD VIBES. Here’s what it does for your body: 💥 Burns calories FAST The step keeps your heart rate up the entire class. 🍑 Builds legs & glutes Every lunge, squat, step-up & hop is shaping those lower-body muscle
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