❌ Stop Pushing Off the Rubber Many pitchers are taught to push off the rubber, but this can actually hurt your mechanics. Here’s why:⚡ Pushing off too hard = energy leak 🔄 Your legs should set up your hips, not launch your torso forward 🎯 A better move = allowing the slope to work for you 🏔️ Just like a ball rolls down a hill without force, your body should move efficiently down the mound Master this concept, and you'll unlock effortless velocity & better command! #Baseball #Pitching #Pitchin
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❌ Stop Pushing Off the Rubber Many pitchers are taught to push …
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13K views · 78 reactions | One of the biggest mistakes most hitter's make is dropping their hands during their swing. It causes pop-ups, swings & misses, & weak grounders. Here's one drill to help hitters that can be done off a tee, soft toss, or live BP  For more hitting drills visit: https://hubs.ly/H0rpZrM0 | Baseball Rebellion | Facebook
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13K views · 78 reactions | One of the biggest mistakes most hitter's ma…
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