Subscapularis
1:33
Subscapularis
Jan 10, 2013
physio-pedia.com
SLAP Lesion
0:19
SLAP Lesion
Jan 1, 2009
physio-pedia.com
Tense shoulders? Try this soft tissue mobilization of the subscap… 💪 The subscapularis, part of your rotator cuff, often tightens up when internal rotation is limited, pulling your shoulder forward. Here’s how to release it: Place a ball under your armpit to target the subscap. Stack the ball on a roller to also reach the pectoral muscles. This method allows deep access to areas even tricky for PTs to manually navigate. 💡 Pro Tip: Pin the tissue down while moving your arm in various rotations
1:30
Tense shoulders? Try this soft tissue mobilization of the subscap…
1.2K viewsAug 7, 2024
FacebookThe Ready State
The ABSOLUTE Best Exercise for Subscapularis Strengthening: Here's How - Strength Resurgence
The ABSOLUTE Best Exercise for Subscapularis Strengthening: Her…
Jul 11, 2021
strengthresurgence.com
Rotator Cuff - Subscap Release! - 👌The subscapularis sits on the front side of your shoulder blade which is tough for a lot of people to imagine because you can't see it like the rotator cuff muscles on the back of the shoulder blade. - ☝️The function of this muscle is to internally rotate the arm so if you had some trouble with External Rotation of the shoulder it could be because of a tight Subscapularis! - THIS IS HOW TO PERFORM THE RELEASE👇👇 - 🚨 FIRST! Before we start, there is a bundle
0:32
Rotator Cuff - Subscap Release! - 👌The subscapularis sits on the fron…
1.9K viewsDec 23, 2018
FacebookJoetherapy
Subscapularis Strengthening - [P]rehab
Subscapularis Strengthening - [P]rehab
Jul 13, 2020
theprehabguys.com
Subscap ISH OMG 🥲
0:10
Subscap ISH OMG 🥲
16.2K views3 months ago
YouTubeRogues Rehab
0:14
Fix Your #Shoulders: Straight-Arm Subscap Move!
29 views3 months ago
YouTubecreativebods
0:28
Strengthen Your Subscap
12 views2 months ago
YouTubeChoffner PTSC
0:42
Dr. Joey Seyforth PT, DPT, ATC, CSCS | ❌ You’ve trained the rotat…
3.9K views3 months ago
Instagramshoulder.comeback
0:46
Dr. Joey Seyforth PT, DPT, ATC, CSCS on Instagram: "❌ You’ve tr…
3.2K views2 months ago
Instagramshoulder.comeback
0:47
Subscapularis Strengthening
18K viewsNov 14, 2017
YouTube[P]rehab
0:35
Subscapularis Release
41.9K viewsOct 24, 2016
YouTubeReact Physical Therapy
Effective Subscapularis Exercises for Improved Shoulder Mobility
31.1K viewsMar 2, 2023
TikTokchicagosportschiros
How to: Release Tension Subscapularis
13.5K viewsMay 29, 2020
YouTubeMonta Vista Family Chiropractic
1:20
Subscapularis Stretch
70.8K viewsJun 12, 2020
YouTubeBradford Family Chiropractic
2:03
How To: Ball Crunch
1M viewsOct 14, 2009
YouTubeScottHermanFitness
1:45
Belly Press | Subscapularis Tear
322.9K viewsJun 28, 2017
YouTubePhysiotutors
3:06
Rotator Cuff Exercises
804.5K viewsJul 18, 2015
YouTubeActive Rehabilitation Physiotherapy South Brisb…
3:19
Basic Hip Strengthening Exercises
565.7K viewsApr 20, 2018
YouTubePhysical Therapy 101
2:17
Physical Therapy - Bird Dog Exercise
65.9K viewsJan 3, 2011
YouTubeChoosePT
5:41
Classic Frozen Shoulder | Clinical Physio
121K viewsOct 11, 2015
YouTubeClinical Physio
2:45
Top 3 Exercises for Torn Rotator Cuff
708.2K viewsFeb 18, 2011
YouTubeMadden Physical Therapy
3:49
Post-Stroke Exercises (Part 1: Upper Limb)
2M viewsSep 4, 2011
YouTubeSingHealth
0:45
Properly executed subscapularis exercise
13.3K viewsFeb 29, 2016
YouTubeMSK Neurology
2:04
Top 3 Rotator Cuff Exercises
235.7K viewsFeb 2, 2012
YouTubePhoenix Weight Loss
2:26
BEST Quad Exercise - Eccentric Step
92.5K viewsOct 8, 2015
YouTubeFoundationPT
3:28
Top 3 Exercises for SI Joint Pain
1.2M viewsJan 19, 2011
YouTubeMadden Physical Therapy
5:23
SUBSCAPULARIS RELEASE SECRETS | Manual Therapy for Sh…
16.2K viewsNov 1, 2019
YouTubeBodywork Dojo ®
9:29
How to Stretch and Release the Iliopsoas
1.1M viewsJun 18, 2014
YouTubeGuerrillaZen Fitness
See more videos
Static thumbnail place holder