Watch: The UFC’s Most Terrifying Knockout Artists - Most Dangerous Punchers, Officially Unleashed
Watch: The UFC’s Most Terrifying Knockout Artists - Most Dangerou…
10 months ago
lowkickmma.com
17K views · 153 reactions | Ready to learn how to throw a punch properly?  Here's your first lesson courtesy of the UFC Performance Institute in Shanghai! Presented by airasia Super App | UFC | Facebook
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17K views · 153 reactions | Ready to learn how to throw a punch proper…
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Explaining Fighting on Instagram: "This is how you can throw an effective punch — it’s about technique and coordination, not just power. An effective punch comes from proper alignment, balance, and timing. When the body moves as one unit, force transfers smoothly and efficiently, making the punch sharper and more controlled rather than wild or forced. Efficiency beats effort every time. Good balance + clean technique + timing = effective punch. Safety note: Punching techniques should be learned
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