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Can you believe that almost half of what we eat in Ireland is ultra processed. The study in the Journal of Public Health & Nutrition said the Irish shopping basket contained 45.9% ultra processed foods, making Ireland the third highest consumer after Britain (50.7%) and Germany (46.2%). Portugal and Italy had the lowest consumption levels at 10.2% and 13.4% respectively. Shall we all agree that it’s time to get back to basics and eat real food? https://www.irishtimes.com/life-and-style/food-and-
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