Upper Trapezius PNF Stretch — Rehab Hero
Upper Trapezius PNF Stretch — Rehab Hero
Jun 10, 2022
rehabhero.ca
👉 Dr. Rowe shows an upper trapezius stretch that may quickly release tightness and stiffness in the neck. #neck #neckpain #neckpainrelief #chiropractic #chiropractor #spinecare #DrRowe #stjosephmichigan | SpineCare Decompression and Chiropractic Center
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👉 Dr. Rowe shows an upper trapezius stretch that may quickly release ti…
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🟡 neck and shoulder stretch. This is a nice stretch to the upper trapezius, levator scapula, and cervical muscles. Sear doctor prior to performing any exercises. I like how this feels with the tension from the towel. You want to hold the towel tight as shown. #neckstretch #shoulderstretch #chiropractor #levatorscapulae rscap #shoulders #mobility | Bannockburn Chiropractic & Physical Therapy
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