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Before we started working together, my client Andrew was spending 9 hours in bed to get only 5-6 hours of sleep. He came to me after sleeping poorly for over 10 years, since he was 14 years old! In the last year, his sleep deteriorated even more. He was only getting 4-5 hours a night and he was ready for a change. He also had stomach issues and worried about sleep all the time. His lab tests showed that he had: 😞 High cortisol at bedtime 😞 Food sensitivities 😞 Liver dysfunction 😞 Pathogens i
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