Mark Robson, PTS, FIS, BRM on Instagram‎: "SOUND ON for anyone who has ever wondered what this type of training is, why we do it, where it originated from (a brief history) and the physical benefits that come with this Ancient Iranian Sport/practice. This was my first time swinging Persian Meels (mils in Persian) with a live drummer @khosh_soraa (a Morshed) playing a Zarb Zurkhaneh drum that we recently purchased for the studio. I often will swing to a metronome or recorded music but this was wa